EVENTS
PRML events are where movement, music, and community come together. From guided Night Shifts to sauna raves and special collaborations, each experience is designed to help you reset, connect, and feel something real.
HOT. COLD. HABIT.
In collaboration with Intelligent Change
Time:
6:30 PM
Date:
2026-04-08 [Wednesday]
Price:
book with a pass
Our Women’s-Only Sauna Rave blends heat, music, and movement in an intimate, private setting. Expect a high-energy atmosphere with DJ ShoShe on the decks, curated sound, and a space designed for you to move, reset, and connect—on your own terms.
Flow between the sauna and cold plunge or stay in the heat and let the music take over. However you choose to experience it, this is your time to disconnect and tap in.
We’ve partnered with Noa to keep things elevated with non-alcoholic beverages. The first 40 guests to arrive will receive a complimentary drink.
To maintain the vibe, this event is intentionally limited, with only 15 spots available for existing members.
FEMME FREQUENCY
PRML Room Presents:
Women's Only Rave
Time:
6:30 PM
Date:
2026-04-08 [Wednesday]
Price:
book with a pass
Our Women’s-Only Sauna Rave blends heat, music, and movement in an intimate, private setting. Expect a high-energy atmosphere with DJ ShoShe on the decks, curated sound, and a space designed for you to move, reset, and connect—on your own terms.
Flow between the sauna and cold plunge or stay in the heat and let the music take over. However you choose to experience it, this is your time to disconnect and tap in.
We’ve partnered with Noa to keep things elevated with non-alcoholic beverages. The first 40 guests to arrive will receive a complimentary drink.
To maintain the vibe, this event is intentionally limited, with only 15 spots available for existing members.
IRL Singles Social
Time:
6 PM - 8PM
Date:
2026-04-10
Skip the apps. This is real life.
Our Singles Night at PRML is a relaxed, in-person way to meet new people without the pressure. Set inside our private contrast therapy space, you’ll move between sauna and cold plunge while naturally connecting with others throughout the evening.
Whether you come solo or with a friend, the space is designed to feel comfortable, intentional, and easy to navigate.